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February 2, 2018
|By Eoin Fleming

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Instagram post 17976352864348742 Instagram post 17976352864348742
Sprucing up the place... We will be back soon and Sprucing up the place...
We will be back soon and hard at it 😀

#reformercelbridge #reformerlucan #pilateslucan #pilateskildare #pilatescelbridge #matpilateslucan #keepingyoumoving #Serviceyourbody #physicaltherapylucan #physiolucan #socialdistancing #physicaldistancing #onlinepilatesclasses
Instagram post 17940904009441906 Instagram post 17940904009441906
Practice what you preach.. Stay strong.. No excu Practice what you preach.. 
Stay strong.. 
No excuses.. 
A Mat, Kettlebell, band and the kitchen 💪
A little bit of Selfcare I have been having a bi A little bit of Selfcare 

I have been having a bit of right knee pain when running these past few weeks so I am working on a lot of leg strengthening exercises on the Reformer.

My aim is to build up glutes, quads and hamstring on my right leg, stance leg in these exercises....

I also threw in a few push ups to show Pilates is not just for Girls 😊🙏

#reformercelbridge #reformerlucan #pilateslucan #pilateskildare #pilatescelbridge #matpilateslucan #keepingyoumoving #Serviceyourbody #physicaltherapylucan #physiolucan #socialdistancing #physicaldistancing #onlinepilatesclasses #reformerratoath #pilatesratoath
Enough said for all of us these days and when we c Enough said for all of us these days and when we come out the other side.

Keep going , it won't be forever 💪
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