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It's not a Pilates class without a few planks. Ge It's not a Pilates class without a few planks. Get ready for some killer abs! A stronger core will increase your athletic performance and everyday abilities. A few Plank variations on the Reformer 😉 #reformercelbridge #reformerlucan #reformerratoath #pilatesratoath #pilateslucan #pilateskildare #pilatescelbridge #matpilateslucan #keepingyoumoving #Serviceyourbody #physicaltherapylucan #physiolucan
Excellent interview by Dr Lombard on the impact to Excellent interview by Dr Lombard on the impact to medical services in Lucan Village by the proposed removal of up to 20 car park spaces throughout Lucan Village. This proposal can't go ahead in its current form as it will impact our medical services and other business services throughout the village. https://m.mixcloud.com/liffeysoundfm/lucan-live-11221-dr-david-lombard-aoife-doyle-and-the-dublin-volunteer-center/?fbclid=IwAR1oYDAwd2TwGIX_bnicEUUPFcFbyDwlx0o6ICzla5Slz4SuIEDX5NyKqCo
Keep an eye out for some great deals for our Refor Keep an eye out for some great deals for our Reformer classes in Ratoath #keepitlocal FB and be in with a chance to Win one of Introductory Starter Packs 6 Classes for €99....
We are delighted to confirm we are kick starting o We are delighted to confirm we are kick starting our Christmas Food Drive for the Homeless. We ran this food drive in 2019 and it was a great success with a lot of you being very generous with your food parcels. We will be supporting The Capuchin Day Centre again this year with your food donations. We are setting up food collection points in all studios, the centre has asked for non perishable food stuffs, in particular they are looking for baby food, baby milk and nappies. The Capuchin Centre was set up by Br Kevin and does amazing work feeding homeless people in Dublin, they provide breakfast and dinner to hundreds of homeless people everyday, unfortunately this includes a growing number of children. In addition, Service Your Body will be making a donation to The Capuchin Day Centre on behalf of our clients, this is instead of organising a social event this year. Please where possible if you can bring along some food items to your studio over the next couple of weeks and we will be doing a drop into the centre on Thursday 23rd Dec, your support is greatly appreciated.
The Reformers are very versatile, there are 1,000s The Reformers are very versatile, there are 1,000s of exercises and variations that can be done.. For example sone of our favourites: Burpees... Mountain Climbers... Planks... Shoulder Taps... (Not for beginners) #reformercelbridge #reformerlucan #pilateslucan #pilateskildare #pilatescelbridge #matpilateslucan #keepingyoumoving #Serviceyourbody #physicaltherapylucan #physiolucan
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We commit to “Keeping You Moving” and helping you stay strong for however you wish to use your body.

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