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November 6, 2017

|By Eoin Fleming

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Instagram post 17976352864348742

Instagram post 17976352864348742

Sprucing up the place... We will be back soon and

Sprucing up the place...
We will be back soon and hard at it 😀

#reformercelbridge #reformerlucan #pilateslucan #pilateskildare #pilatescelbridge #matpilateslucan #keepingyoumoving #Serviceyourbody #physicaltherapylucan #physiolucan #socialdistancing #physicaldistancing #onlinepilatesclasses

Instagram post 17940904009441906

Instagram post 17940904009441906

Practice what you preach.. Stay strong.. No excu

Practice what you preach..
Stay strong..
No excuses..
A Mat, Kettlebell, band and the kitchen 💪

A little bit of Selfcare I have been having a bi

A little bit of Selfcare

I have been having a bit of right knee pain when running these past few weeks so I am working on a lot of leg strengthening exercises on the Reformer.

My aim is to build up glutes, quads and hamstring on my right leg, stance leg in these exercises....

I also threw in a few push ups to show Pilates is not just for Girls 😊🙏

#reformercelbridge #reformerlucan #pilateslucan #pilateskildare #pilatescelbridge #matpilateslucan #keepingyoumoving #Serviceyourbody #physicaltherapylucan #physiolucan #socialdistancing #physicaldistancing #onlinepilatesclasses #reformerratoath #pilatesratoath

Enough said for all of us these days and when we c

Enough said for all of us these days and when we come out the other side.

Keep going , it won't be forever 💪

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