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January 23, 2020

|By Eoin Fleming

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Hi All, so not the news we wanted to hear today bu

Hi All, so not the news we wanted to hear today but honestly we didn't expect anything to change.

We know you are all as frustrated and feed up as we are, but we can confirm we are not going anywhere, we will be back as soon as the powers that be see fit.

We would like to thank you for your continued support to date and into the future.

Don't forget about our new "On Demand" classes and our ongoing online classes!

You shouldn't wait until we are back open to start exercising, it is to important to delay.
You should start exercising now as it will make a huge difference to you in a few weeks.

See you all on line or shortly in studio...

Take care ServiceYourBody Team

#reformercelbridge #reformerlucan #pilateslucan #pilateskildare #pilatescelbridge #matpilateslucan #keepingyoumoving #Serviceyourbody #physicaltherapylucan #physiolucan #socialdistancing #physicaldistancing #onlinepilatesclasses #reformerratoath Serviceyourbody.ie Ratoath

"NEW On Demand Online Pilates Classes" At Service

"NEW On Demand Online Pilates Classes"

At ServiceYourBody.ie we are always trying to keep our clients motivated and moving during these lock downs and we are at it again....

We are delighted to launch our New On Demand Online Pilates Classes. You can access the On Demand Classes anytime and at your leisure, through your Glofox app.

The On Demand classes can be accessed through the "Community" section on your Glofox app, we are giving everyone FREE ACCESS to the On Demand classes all this week as a complimentary trial.

The classes are a mix of 45 min Mixed Level Classes, HIIT Pilates and shorter 20 min classes, we will be adding class videos to the On Demand classes on a weekly basis.

We will be bring you a variety of different classes e.g. Bums & Tums, Core Blast, Beginner and Intermediate classes over the coming weeks.

Let us know if you have a type of class you would like added!

You can continue to access our Live On Line classes though our Lucan studio timetable below:

Live Online Class Timetable:
Mon 7pm - Mixed Level
Tues 9:30am - Mixed Level
Tues 7pm - Mixed Level
Wed 6pm - HIIT Pilates
Thurs 9:30am - Mixed Level
Sat 9am - Mixed Level

All the above online classes are on Glofox Lucan to book now.

How to Access the On Demand Classes:

- If you are already signed up to Glofox you simple log in the app using your email and password
- If you are new to Glofox you will need to download the Glofox app in your app store
- Once downloaded search for Service Your Body and select the studio nearest you Lucan / Celbridge / Ratoath
- Create an account using your email and set up a password.

Once set up you will see the "Community" button at the bottom of the screens and simply select the class you wish to watch on you device.

Any questions please call 086 8318931

Complimentary Full Body Check Up We offer new cli

Complimentary Full Body Check Up

We offer new clients a No Charge, No Obligation “Full Body Check Up”.

This assessment is an opportunity for you to meet us and let us understand how you use your body and how we can help you be Pain Free either through our treatments or Pilates classes.

Contact us to book your No Charge, No Obligation “Full Body Check Up"

Andy@serviceyourbody.ie

Teaching Sasha to plank for the first time. Great

Teaching Sasha to plank for the first time.
Great little imitators 😊

Legs are shaking after that one.. More Squats and

Legs are shaking after that one..
More Squats and Lunges than I can remember..
Get into it..
Happy Friday 💪

Friday's HIIT Workout: Why Not!! 8 Ex / 30sec x 5

Friday's HIIT Workout: Why Not!!

8 Ex / 30sec x 5 Sets / 1 min R

Crab Walk Band
Squat Press
Push Ups
Rev Lunges
Bent Over Flys
Slg Leg RDLs
High Knee Running
Plank Russian Twist Alt

Sure its Friday 👍

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Block A, 2nd Floor Centrepoint Plaza, Ratoath, Co Meath

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Unit 13 St Wolstan Shopping Centre, Dublin Road, Celbridge, Co Kildare
01 6283827
andy@serviceyourbody.ie
086 8318931

Service Your Body Ltd. Reg. Co. 570094 | © 2018 SERVICE YOUR BODY All rights reserved

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